Archives: Feb '14

Acupuncture Workshop in Mumbai

Acupuncture is a component of the health care system of China that can be traced back at least 2,500 years. Join the Acupuncture Workshop in Mumbai and learn more about this Ancient Healing Therapy “Acupuncture” from the Acupuncture Therapist himself Mohammed Rafi. Continue reading →

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February 24, 2014

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    Women Health is the biggest concern of all times.
    What You Eat Is Who You Are. Is Your Behaviour Related To The Food You Eat? Here is how poor nutrition can lead to odd beha
    what is Cabbage Soup Diet? What are Pros and Cons of Cabbage Soup diet?
    The impact of physical activity on health and Benefits of Zumba - Being physically active plays an essential role in ensuring
    What is Atkins Diet? What does Atkins Diet contain? Who can use and follow it?
    In order to be healthy and live a long life, it is universally believed that you need a healthy balance of the right foods.
    Couscous is more than just “the food so nice they named it twice”, it also has a wide variety of health benefits.
    Those pizzas, burgers, chips and colas that you order in office can do you more harm than a rich meal with high calorie conte
    Fad Diets or Designer Diets. Find out why FAD diets wont work. Why Are Designer Diets A Problem?
    There is a complex Relationship between thyroid and body weight and metabolism. Thyroid hormone regulates metabolism in both
    Reducing sodium intake lowers blood pressure in people with high and borderline high blood pressure.
    Cesarean delivery also known as a C-section delivery. Post C-Section Weight Loss should be slow and steady.
    People on dialysis must adhere to a dialysis diet to cut down on the amount of waste in their blood.
    Must Keep Healthy Snack Options at your Office Desk - Weight Loss Counselor Swetha. A good work snack can make the difference
    Various studies suggest that mental factors are ultimately tied to a person\'s physical well-being.
    The Psychology of Eating - Zumba Fitness In Mumbai. What we eat affects how we feel. Food should make us feel good. It tastes
    Kids ask the trickiest questions for which parents are unable to answer at times.
    Wastes in the blood come from food and liquids that are consumed. People on dialysis must adhere to a dialysis diet to cut do
    How to lose weight after Diwali? Diwali: The festival of lights and SWEETS, brings lot of joy and also weight. Diwali is inf
    Natural sweetener called stevia is 300 times sweeter than traditional beet or cane sugar and could be a way for people with a
    Womens Health: Coping with Families and Careers. Their lives are affected by a combination of work and family preferences.
    Eat breakfast like a king, lunch like a prince and dinner like a beggar.
    The idea that all types of stress—including psychological stress, physical exertion, lack of sleep, etc.—are the same, or
    Scientists have found that Newborn babies have the ability to differentiate their own body from others.
    The Very Best Way To Lose Weight and Keep It Off. A positive attitude is very important for successful weight loss and weight
    Stress Management and Emotional Health. When appropriately applied, stress management training can reduce the intensity of yo
    What is it about menopause that makes it so challenging to keep off the weight?
    Lactose intolerance is the inability or insufficient ability to digest lactose, a sugar found in milk and milk products.
    What is South Beach Diet? What does South Beach Diet contain? Who can use and follow it?
    Myths About Introverts. Introverts hate small talk. Get an introvert talking about something they are interested in, and they
    Take out foods may be quick and easy, but they are often laden with fat and calories and not a lot of nutrition.
    What are the different kinds of Functional Food which can be used in Diabetes and CVD? What role they play in Diabetes and CV
    Ayurveda suggests you include all tastes sweet, sour, salty etc in at least one meal each day to help balance unnatural cravi
    Try this delicious Paneer fajitas for a healthy and fibre rich recipe option for those vegetarians planning to add some prote
    With balance training, you can improve the mind body communication and thus improve your proprioception.
    Dark chocolate is loaded with organic compounds that are biologically active and function as antioxidants.
    Is it better to exercise before you learn something new? What about during? And should the exercise be vigorous or gentle?
    Thyroid is a metabolic disease. Thyroid is mainly caused due to deficiency of iodine.
    Dyslexia, is the most common learning disability in children and persists throughout life. Dyslexia can affect people differe
    What is the Effect of Fasting on Diabetes? What happens to your body when fasting? How will fasting effect your diabetic medi

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  • Latest From Our Experts

    Eat breakfast like a king, lunch like a prince and dinner like a beggar.
    The Psychology of Eating - Zumba Fitness In Mumbai. What we eat affects how we feel. Food should make us feel
    Try this delicious Paneer fajitas for a healthy and fibre rich recipe option for those vegetarians planning to
    Fad Diets or Designer Diets. Find out why FAD diets wont work. Why Are Designer Diets A Problem?
    What are the different kinds of Functional Food which can be used in Diabetes and CVD? What role they play in
    How to lose weight after Diwali? Diwali: The festival of lights and SWEETS, brings lot of joy and also weight
    What is South Beach Diet? What does South Beach Diet contain? Who can use and follow it?
    Scientists have found that Newborn babies have the ability to differentiate their own body from others.
    Kids ask the trickiest questions for which parents are unable to answer at times.
    There is a complex Relationship between thyroid and body weight and metabolism. Thyroid hormone regulates meta
    Womens Health: Coping with Families and Careers. Their lives are affected by a combination of work and family
    Is it better to exercise before you learn something new? What about during? And should the exercise be vigorou
    Stress Management and Emotional Health. When appropriately applied, stress management training can reduce the
    Wastes in the blood come from food and liquids that are consumed. People on dialysis must adhere to a dialysis
    Take out foods may be quick and easy, but they are often laden with fat and calories and not a lot of nutritio
    What is the Effect of Fasting on Diabetes? What happens to your body when fasting? How will fasting effect you
    In order to be healthy and live a long life, it is universally believed that you need a healthy balance of the
    Cesarean delivery also known as a C-section delivery. Post C-Section Weight Loss should be slow and steady.
    Reducing sodium intake lowers blood pressure in people with high and borderline high blood pressure.
    What is Atkins Diet? What does Atkins Diet contain? Who can use and follow it?
    Natural sweetener called stevia is 300 times sweeter than traditional beet or cane sugar and could be a way fo
    With balance training, you can improve the mind body communication and thus improve your proprioception.
    Dyslexia, is the most common learning disability in children and persists throughout life. Dyslexia can affect
    what is Cabbage Soup Diet? What are Pros and Cons of Cabbage Soup diet?
    Dark chocolate is loaded with organic compounds that are biologically active and function as antioxidants.
    The Very Best Way To Lose Weight and Keep It Off. A positive attitude is very important for successful weight
    Lactose intolerance is the inability or insufficient ability to digest lactose, a sugar found in milk and milk
    Ayurveda suggests you include all tastes sweet, sour, salty etc in at least one meal each day to help balance
    Myths About Introverts. Introverts hate small talk. Get an introvert talking about something they are interest
    The idea that all types of stress—including psychological stress, physical exertion, lack of sleep, etc.—a
    Those pizzas, burgers, chips and colas that you order in office can do you more harm than a rich meal with hig
    People on dialysis must adhere to a dialysis diet to cut down on the amount of waste in their blood.
    Couscous is more than just “the food so nice they named it twice”, it also has a wide variety of health be
    Thyroid is a metabolic disease. Thyroid is mainly caused due to deficiency of iodine.
    Must Keep Healthy Snack Options at your Office Desk - Weight Loss Counselor Swetha. A good work snack can make
    Women Health is the biggest concern of all times.
    The impact of physical activity on health and Benefits of Zumba - Being physically active plays an essential r
    What You Eat Is Who You Are. Is Your Behaviour Related To The Food You Eat? Here is how poor nutrition can l
    Various studies suggest that mental factors are ultimately tied to a person\'s physical well-being.
    What is it about menopause that makes it so challenging to keep off the weight?

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  • Zumba at Kemps Corner

    Venue: 1st Floor, Zumasaa Studios, Above Warden Collections, Kemps Corner.
    Batch Timing: Monday Wednesday Friday 7pm – 8pm
    Batch Timing: Tuesday Thursday 7.30am – 8.30am
    Contact us: Click Here

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    Venue: Frequencee Studio, 1st Floor, The Plaza, Hughes Road, Mumbai - 400 007
    Batch Timing: Tuesday Thursday 9am – 10am
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