Archives: Aug '17

Zumba-Class andheri lokhandwala

Zumba Fitness in Andheri Lokhandwala

Zumba Fitness in Andheri Lokhandwala Timings Monday and Wednesday 8.00pm-9,00pm #ZumbaFitnessAndheri #zumba

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August 18, 2017

Zumba Fitness in Bandra west

Zumba Fitness in Bandra Zumba Fitness is a Dance Fitness Workout. That helps to burn calories. A hardcore cardio workout that helps in shedding weight faster. And since its a dance fitness workout the amazing music and choreography makes Zumba…

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August 18, 2017
Zumba Fitness at Lower Parel

Zumba Fitness at Hughes Road

ZUMBA FITNESS AT HUGHES ROAD ZUMBA FITNESS AT HUGHES ROAD VENUE: Frequencee Studio, 1st Floor, The Plaza, Hughes Road, Mumbai – 400 007 Batch Timing: Tuesday Thursday 9am – 10am   Zumba Fitness at Teen Batti by ZIN Swetha Jairam, is…

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March 3, 2014
Zumba classes at kemps corner

Zumba Fitness At Teen Batti

ZUMBA FITNESS AT TEEN BATTI ZUMBA FITNESS AT TEEN BATTI VENUE: 3rd Floor, Kedia Appartments, Doongarsi Cross, Malabar Hill BATCH SCHEDULE : Monday & Friday 10:45am – 11:45am Zumba Fitness at Teen Batti by ZIN Swetha Jairam, is a Latin…

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December 5, 2013
Research Expert Panel Member ZIN Swetha Jairam

Zumba Fitness Classes At Worli

ZUMBA FITNESS CLASSES AT WORLI ZUMBA FITNESS AT WORLI VENUE : 3rd Floor, Atur House, Next To The Mobile Store, Worli Naka BATCH TIMING : Tuesday & Thursday 6:30 pm – 7:30 pm BATCH TIMINGS : Monday, Wednesday, Friday 7.30pm –…

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December 5, 2013
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    Zumba Class Tariff's - Zumba Fitness Expert Swetha Jairam.

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  • Highlights

    Women Health is the biggest concern of all times.
    In order to be healthy and live a long life, it is universally believed that you need a healthy balance of the right foods.
    The idea that all types of stress—including psychological stress, physical exertion, lack of sleep, etc.—are the same, or
    There is a complex Relationship between thyroid and body weight and metabolism. Thyroid hormone regulates metabolism in both
    Womens Health: Coping with Families and Careers. Their lives are affected by a combination of work and family preferences.
    Wastes in the blood come from food and liquids that are consumed. People on dialysis must adhere to a dialysis diet to cut do
    Lactose intolerance is the inability or insufficient ability to digest lactose, a sugar found in milk and milk products.
    What is Atkins Diet? What does Atkins Diet contain? Who can use and follow it?
    The Psychology of Eating - Zumba Fitness In Mumbai. What we eat affects how we feel. Food should make us feel good. It tastes
    What is the Effect of Fasting on Diabetes? What happens to your body when fasting? How will fasting effect your diabetic medi
    Reducing sodium intake lowers blood pressure in people with high and borderline high blood pressure.
    Take out foods may be quick and easy, but they are often laden with fat and calories and not a lot of nutrition.
    Must Keep Healthy Snack Options at your Office Desk - Weight Loss Counselor Swetha. A good work snack can make the difference
    Fad Diets or Designer Diets. Find out why FAD diets wont work. Why Are Designer Diets A Problem?
    Those pizzas, burgers, chips and colas that you order in office can do you more harm than a rich meal with high calorie conte
    Various studies suggest that mental factors are ultimately tied to a person\'s physical well-being.
    What You Eat Is Who You Are. Is Your Behaviour Related To The Food You Eat? Here is how poor nutrition can lead to odd beha
    Thyroid is a metabolic disease. Thyroid is mainly caused due to deficiency of iodine.
    People on dialysis must adhere to a dialysis diet to cut down on the amount of waste in their blood.
    Dark chocolate is loaded with organic compounds that are biologically active and function as antioxidants.
    Natural sweetener called stevia is 300 times sweeter than traditional beet or cane sugar and could be a way for people with a
    Eat breakfast like a king, lunch like a prince and dinner like a beggar.
    Ayurveda suggests you include all tastes sweet, sour, salty etc in at least one meal each day to help balance unnatural cravi
    Is it better to exercise before you learn something new? What about during? And should the exercise be vigorous or gentle?
    What are the different kinds of Functional Food which can be used in Diabetes and CVD? What role they play in Diabetes and CV
    Myths About Introverts. Introverts hate small talk. Get an introvert talking about something they are interested in, and they
    Scientists have found that Newborn babies have the ability to differentiate their own body from others.
    What is South Beach Diet? What does South Beach Diet contain? Who can use and follow it?
    Stress Management and Emotional Health. When appropriately applied, stress management training can reduce the intensity of yo
    Cesarean delivery also known as a C-section delivery. Post C-Section Weight Loss should be slow and steady.
    The Very Best Way To Lose Weight and Keep It Off. A positive attitude is very important for successful weight loss and weight
    How to lose weight after Diwali? Diwali: The festival of lights and SWEETS, brings lot of joy and also weight. Diwali is inf
    What is it about menopause that makes it so challenging to keep off the weight?
    Try this delicious Paneer fajitas for a healthy and fibre rich recipe option for those vegetarians planning to add some prote
    The impact of physical activity on health and Benefits of Zumba - Being physically active plays an essential role in ensuring
    what is Cabbage Soup Diet? What are Pros and Cons of Cabbage Soup diet?
    Kids ask the trickiest questions for which parents are unable to answer at times.
    With balance training, you can improve the mind body communication and thus improve your proprioception.
    Couscous is more than just “the food so nice they named it twice”, it also has a wide variety of health benefits.
    Dyslexia, is the most common learning disability in children and persists throughout life. Dyslexia can affect people differe
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