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Zumba Fitness at Kemps Corner with Zumba Fitness And Strong By Zumba Instructor ZIN Swetha Jairam
7:00 pm - 8:00 pm
Mon
November 20, 2017
Zumba classes at kemps corner
best Zumba fitness Instructor swetha jairam
 
 
can i workout during period

I am on my 2nd Day of Period :- The Universal Excuse

I am on my 2nd Day of Period :- The Universal Excuse   We’ve all used the universal excuse to get away from our regular “workouts” I am Chumming, Or I am on my second day, I can’t even walk…

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April 18, 2016
sick-kid-seasonal-flu

Weather change, feeling sick? Here’s what you have to do !

Weather change, feeling sick? Here’s what you have to do ! Seasonal change lowers your immunity drastically, since your body is in constant change of adjusting body temperature to keep you healthy and fit, and to do that it needs good nutrition, cleanliness, heat and exercise with certain limitations (that’s always the funda !) Continue reading

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March 20, 2015
What_does_your_birthmark_tell_you_Zumba_Fitness_Mumbai

Know the Secret of Your Birthmarks and Moles

Know the Secret of Your Birthmarks and Moles – Birthmarks are unique spots that we all posses. It may be as tiny as a dot or as large as it can reach from head to the toe. Myth or a Fact, but birthmarks have stories that could relate to your past life. Let’s learn what your birthmarks or moles mean… Continue reading

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November 29, 2014
Signs that you have calcium deficiency

Signs that you have calcium deficiency

Calcium is a very important nutrient, especially for women. Calcium helps to build strong bones and teeth. Here are Signs that you have calcium deficiency. Continue reading

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November 5, 2014
Foods that give you clear complexion- Zumba Fitness Mumbai

Foods that give you clear complexion

You always fancy what if you had a skin like Aishwariya or Katrina Kaif, what is their beauty secret? What do they eat that makes them look sooooo good ! Here are the list of foods you should eat and have a gorgeous and healthy skin like celebrities. Let’s take a look…. Continue reading

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November 4, 2014
"Due to sacroiliac problems, I had great difficulty walking and with other physical difficulties. I was fortunate to have become acquainted with Swetha Jairam. Under her training, I have improved remarkably. With her experience in physical fitness, she can adjust her exercise programs to any age group -- including my own. She is talented, knowledgeable and skilled, young lady. I can recommend her highly without any reservations."
Sushma Reddy ~ Housewife
Feedback of Happy Clients - Zumba Fitness in Mumbai