Blogs

Zumba Fitness at Kemps Corner with Zumba Fitness Instructor ZIN Swetha Jairam
7:00 pm - 8:00 pm
Wed
March 29, 2017
Zumba classes at kemps corner
Research Expert Panel Member ZIN Swetha Jairam
 
 
Zumba Your Way On World Dance Day

Zumba Your Way On World Dance Day

Zumba Your Way On World Dance Day – Zumba Fitness In Mumbai. It’s ‘World Dance Day’ on April 29th, so, what does Zumba Fitness have to do in this? Zumba Fitness believes in setting yourself free, breaking barriers, and exercising the unconventional way.. which is.. by actually HAVING FUN… Here is a short article taken from the Times Life supplement on why should one hit the dance floor this season? Continue reading

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April 27, 2014

Is Zumba Fitness Safe For My Knees?

IS ZUMBA FITNESS SAFE FOR MY KNEES? Does Zumba Fitness Cause Knee Injuries? If I Already Have A Knee Injury Should I Consider Joining A Zumba Fitness Class? Continue reading

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April 26, 2014
Cholesterol- Deadly risk factor for other diseases

Fight Cholesterol with few easy tips

Always thought cholesterol is bad, fat is bad. But have you thought why? what makes it bad? how much makes it bad? Cholesterol and fats play important role in body but it’s difficult to understand how much of it is useful and how much of it is harmful. Let’s learn some simple tips that will help you deal with your cholesterol problems by Sports Nutritionist Krupali Shah Continue reading

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December 27, 2013
bombay gymkhana article on zumba fitness with ZIN Swetha Jairam

Zumba Dance Fitness Bombay Gymkhana Club

Zumba Dance Fitness Bombay Gymkhana Club – Zumba Fitness In Mumbai by Aaron Rodrigues @ Bombay Gymkhana Club Continue reading

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July 25, 2013
". . . Swetha has great knowledge of body mechanics, muscle function and is capable of determining the individual abilities of her clients. Her pleasant and positive attitude is a great asset to her willingness to work with her clients at their own levels. She instills confidence and encouragement to make you want to work further and apply yourself more diligently. . . "
Susan D'souza - Student