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Zumba Your Way On World Dance Day

Zumba Your Way On World Dance Day

Zumba Your Way On World Dance Day – Zumba Fitness In Mumbai. It’s ‘World Dance Day’ on April 29th, so, what does Zumba Fitness have to do in this? Zumba Fitness believes in setting yourself free, breaking barriers, and exercising the unconventional way.. which is.. by actually HAVING FUN… Here is a short article taken from the Times Life supplement on why should one hit the dance floor this season? Continue reading

Cholesterol- Deadly risk factor for other diseases

Fight Cholesterol with few easy tips

Always thought cholesterol is bad, fat is bad. But have you thought why? what makes it bad? how much makes it bad? Cholesterol and fats play important role in body but it’s difficult to understand how much of it is useful and how much of it is harmful. Let’s learn some simple tips that will help you deal with your cholesterol problems by Sports Nutritionist Krupali Shah Continue reading