What is Cabbage Soup Diet
- The Cabbage Soup Diet is a 7 day meal plan, aimed at achieving fast weight loss.
It is not a long-term weight loss solution, but is known to be effective over the short term.
Apparently it originally came from a hospital (Sacred Hearts Hospital) to stimulate weight loss for surgery patients – but this cannot be verified.
What are Pros And Cons of Cabbage Soup Diet?PROSNot a long-term followership.The change from some of our normally junky eating habits can be beneficial.Vegetables from the Brassica family (such as cabbage, broccoli, cauliflower) have been found to aid in preventing cancer.Many say they enjoy eating the soup.CONSBe prepared for gas…Requires will power.Lacks good nutritionHigh in salt.Not a long-term followership.Some complain that the Cabbage Soup is a little too bland.
By Preeti Jain