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Zumba Fitness at Kemps Corner with Zumba Fitness Instructor ZIN Swetha Jairam
7:30 am - 8:30 am
Tue
October 17, 2017
Zumba classes at kemps corner
Research Expert Panel Member ZIN Swetha Jairam
 
 

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    Zumba Class Tariff's - Zumba Fitness Expert Swetha Jairam.

    Twice a week monthlyINR 3600/-
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    Once a week for 6 weeksINR 3100/-
    Individual ClassesINR 600/-

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  • Highlights

    What is South Beach Diet? What does South Beach Diet contain? Who can use and follow it?
    Take out foods may be quick and easy, but they are often laden with fat and calories and not a lot of nutrition.
    The impact of physical activity on health and Benefits of Zumba - Being physically active plays an essential role in ensuring
    Stress Management and Emotional Health. When appropriately applied, stress management training can reduce the intensity of yo
    what is Cabbage Soup Diet? What are Pros and Cons of Cabbage Soup diet?
    Must Keep Healthy Snack Options at your Office Desk - Weight Loss Counselor Swetha. A good work snack can make the difference
    Thyroid is a metabolic disease. Thyroid is mainly caused due to deficiency of iodine.
    What is it about menopause that makes it so challenging to keep off the weight?
    Various studies suggest that mental factors are ultimately tied to a person\'s physical well-being.
    Kids ask the trickiest questions for which parents are unable to answer at times.
    People on dialysis must adhere to a dialysis diet to cut down on the amount of waste in their blood.
    Reducing sodium intake lowers blood pressure in people with high and borderline high blood pressure.
    What is the Effect of Fasting on Diabetes? What happens to your body when fasting? How will fasting effect your diabetic medi
    Those pizzas, burgers, chips and colas that you order in office can do you more harm than a rich meal with high calorie conte
    Women Health is the biggest concern of all times.
    Dyslexia, is the most common learning disability in children and persists throughout life. Dyslexia can affect people differe
    Fad Diets or Designer Diets. Find out why FAD diets wont work. Why Are Designer Diets A Problem?
    There is a complex Relationship between thyroid and body weight and metabolism. Thyroid hormone regulates metabolism in both
    Natural sweetener called stevia is 300 times sweeter than traditional beet or cane sugar and could be a way for people with a
    The Psychology of Eating - Zumba Fitness In Mumbai. What we eat affects how we feel. Food should make us feel good. It tastes
    Lactose intolerance is the inability or insufficient ability to digest lactose, a sugar found in milk and milk products.
    Wastes in the blood come from food and liquids that are consumed. People on dialysis must adhere to a dialysis diet to cut do
    Myths About Introverts. Introverts hate small talk. Get an introvert talking about something they are interested in, and they
    The idea that all types of stress—including psychological stress, physical exertion, lack of sleep, etc.—are the same, or
    What is Atkins Diet? What does Atkins Diet contain? Who can use and follow it?
    Is it better to exercise before you learn something new? What about during? And should the exercise be vigorous or gentle?
    Try this delicious Paneer fajitas for a healthy and fibre rich recipe option for those vegetarians planning to add some prote
    Dark chocolate is loaded with organic compounds that are biologically active and function as antioxidants.
    With balance training, you can improve the mind body communication and thus improve your proprioception.
    Ayurveda suggests you include all tastes sweet, sour, salty etc in at least one meal each day to help balance unnatural cravi
    Eat breakfast like a king, lunch like a prince and dinner like a beggar.
    Cesarean delivery also known as a C-section delivery. Post C-Section Weight Loss should be slow and steady.
    How to lose weight after Diwali? Diwali: The festival of lights and SWEETS, brings lot of joy and also weight. Diwali is inf
    Couscous is more than just “the food so nice they named it twice”, it also has a wide variety of health benefits.
    The Very Best Way To Lose Weight and Keep It Off. A positive attitude is very important for successful weight loss and weight
    Scientists have found that Newborn babies have the ability to differentiate their own body from others.
    Womens Health: Coping with Families and Careers. Their lives are affected by a combination of work and family preferences.
    What You Eat Is Who You Are. Is Your Behaviour Related To The Food You Eat? Here is how poor nutrition can lead to odd beha
    What are the different kinds of Functional Food which can be used in Diabetes and CVD? What role they play in Diabetes and CV
    In order to be healthy and live a long life, it is universally believed that you need a healthy balance of the right foods.

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"I have lost 12 kg in 3 months doing nothing else but ZUMBA with Swetha Jairam. She knows exactly how to organise the workout to give amazing results within weeks. I have never enjoyed exercise before and Zumba Fitness with Swetha Jairam is the first ever workout class i love to go to again and again. I have been working out with her since August 2011."
Payal Pendse ~ Consultant Real Estate
Zumba Fitness in Mumbai happy customers feedback
 

  • Zumba at Lower Parel

    Venue: The Integral Space, Opp Pheonix Malls, Next To Manyavar, Senapati Bapat Marg. Lower Parel. Mumbai – 400036.

    Batch Timings: Tuesday and Thursday 8.00pm to 9.00pm

    Contact us: Click Here

  • Zumba at Kemps Corner

    Venue: Way Of Life Studio. Opp Cumballa Hill Hospital, August Kranti Marg, Kemps Corner. Mumbai

    Batch Timing: Monday, Wednesday and Friday 9.00am-10.00am and 7.00pm-8.00pm
    Tuesday Thursday 7.30am-8.30am, 11.00am-12.00pm and 8pm – 9pm
    Monday and Friday 5.45pm-6.45pm
    Saturday 11.00am-12.00pm

    Contact us: Click Here

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  • Latest From Our Experts

    Various studies suggest that mental factors are ultimately tied to a person\'s physical well-being.
    Thyroid is a metabolic disease. Thyroid is mainly caused due to deficiency of iodine.
    With balance training, you can improve the mind body communication and thus improve your proprioception.
    Dark chocolate is loaded with organic compounds that are biologically active and function as antioxidants.
    What is it about menopause that makes it so challenging to keep off the weight?
    Must Keep Healthy Snack Options at your Office Desk - Weight Loss Counselor Swetha. A good work snack can make
    Natural sweetener called stevia is 300 times sweeter than traditional beet or cane sugar and could be a way fo
    Couscous is more than just “the food so nice they named it twice”, it also has a wide variety of health be
    Those pizzas, burgers, chips and colas that you order in office can do you more harm than a rich meal with hig
    Dyslexia, is the most common learning disability in children and persists throughout life. Dyslexia can affect
    Myths About Introverts. Introverts hate small talk. Get an introvert talking about something they are interest
    Womens Health: Coping with Families and Careers. Their lives are affected by a combination of work and family
    Eat breakfast like a king, lunch like a prince and dinner like a beggar.
    Cesarean delivery also known as a C-section delivery. Post C-Section Weight Loss should be slow and steady.
    The idea that all types of stress—including psychological stress, physical exertion, lack of sleep, etc.—a
    Women Health is the biggest concern of all times.
    The Psychology of Eating - Zumba Fitness In Mumbai. What we eat affects how we feel. Food should make us feel
    People on dialysis must adhere to a dialysis diet to cut down on the amount of waste in their blood.
    What is Atkins Diet? What does Atkins Diet contain? Who can use and follow it?
    What are the different kinds of Functional Food which can be used in Diabetes and CVD? What role they play in
    In order to be healthy and live a long life, it is universally believed that you need a healthy balance of the
    The Very Best Way To Lose Weight and Keep It Off. A positive attitude is very important for successful weight
    Kids ask the trickiest questions for which parents are unable to answer at times.
    What is the Effect of Fasting on Diabetes? What happens to your body when fasting? How will fasting effect you
    What is South Beach Diet? What does South Beach Diet contain? Who can use and follow it?
    The impact of physical activity on health and Benefits of Zumba - Being physically active plays an essential r
    Try this delicious Paneer fajitas for a healthy and fibre rich recipe option for those vegetarians planning to
    There is a complex Relationship between thyroid and body weight and metabolism. Thyroid hormone regulates meta
    Fad Diets or Designer Diets. Find out why FAD diets wont work. Why Are Designer Diets A Problem?
    Take out foods may be quick and easy, but they are often laden with fat and calories and not a lot of nutritio
    what is Cabbage Soup Diet? What are Pros and Cons of Cabbage Soup diet?
    Reducing sodium intake lowers blood pressure in people with high and borderline high blood pressure.
    Scientists have found that Newborn babies have the ability to differentiate their own body from others.
    How to lose weight after Diwali? Diwali: The festival of lights and SWEETS, brings lot of joy and also weight
    Lactose intolerance is the inability or insufficient ability to digest lactose, a sugar found in milk and milk
    Ayurveda suggests you include all tastes sweet, sour, salty etc in at least one meal each day to help balance
    Is it better to exercise before you learn something new? What about during? And should the exercise be vigorou
    What You Eat Is Who You Are. Is Your Behaviour Related To The Food You Eat? Here is how poor nutrition can l
    Wastes in the blood come from food and liquids that are consumed. People on dialysis must adhere to a dialysis
    Stress Management and Emotional Health. When appropriately applied, stress management training can reduce the

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  • Zumba at Bandra

    Venue: Tangerine Arts Studio. 9, 2nd Floor, Rukhsana Bldg, Next to Puja Casa, Off Pali hill, same lane as Barbecue Nation and Petit School, Ambedkar Road. Mumbai- 400050
    Mumbai, India

    Batch Timing: Tuesday Thursday 6.00pm – 7.00pm

    Contact us: Click Here

  • Zumba at Andheri

    Venue: Dancamaze. A Wing, 508, Samartha Aishwarya, Lokhandwala Road, opp. Highland Park, above Nature's Basket and Marks and Spencers, Andheri West. Mumbai

    Batch Timing: Monday and Wednesday 8.00pm-9.00pm

    Contact us: Click Here

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