Frequently asked questions on important topics / What can you do to reduce your risk?

There are several things that you can do to keep your blood pressure in a healthy range—
  • Get your blood pressure checked regularly.
  • Eat a healthy diet.
  • Maintain a healthy weight.
  • Be physically active.
  • Limit alcohol use.
  • Don’t smoke.
  • Prevent or treat diabetes.

Posted in: High Blood Pressure