Frequently asked questions on important topics / Can’t I just prevent heart disease by taking the right vitamins?

Frequently asked questions on important topics / Zumba Fitness at Kemps Corner with Frequently asked questions on important topics / Zumba Fitness Instructor ZIN Swetha Jairam
7:00 pm - 8:00 pm
Fri
March 24, 2017
Zumba classes at kemps corner
Research Expert Panel Member ZIN Swetha Jairam
 
 
The concept of taking vitamins to prevent heart disease is a great one – the problem is that we don’t have any proof that they really do. Evidence based on nutritional surveys suggest that people who eat foods richer in vitamins E, vitamin C and other vitamins are less likely to have heart disease.

Posted in: Cardiovascular Disease

"I have lost 12 kg in 3 months doing nothing else but ZUMBA with Swetha Jairam. She knows exactly how to organise the workout to give amazing results within weeks. I have never enjoyed exercise before and Zumba Fitness with Swetha Jairam is the first ever workout class i love to go to again and again. I have been working out with her since August 2011."
Payal Pendse ~ Consultant Real Estate
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