Frequently asked questions on important topics / Why are carbohydrates so important in diabetes care?

Frequently asked questions on important topics / Zumba Fitness at Kemps Corner with Frequently asked questions on important topics / Zumba Fitness Instructor ZIN Swetha Jairam
7:00 pm - 8:00 pm
Wed
February 22, 2017
Zumba classes at kemps corner
Research Expert Panel Member ZIN Swetha Jairam
 
 
Carbohydrates are important because they’re your body’s main source of glucose. Overload on dietary carbohydrates and your blood glucose levels rise. That’s why knowing the quantity of carbohydrates you’re eating, and other related nutrient qualities of your food, is so important.

Posted in: Diabetes

"Due to sacroiliac problems, I had great difficulty walking and with other physical difficulties. I was fortunate to have become acquainted with Swetha Jairam. Under her training, I have improved remarkably. With her experience in physical fitness, she can adjust her exercise programs to any age group -- including my own. She is talented, knowledgeable and skilled, young lady. I can recommend her highly without any reservations."
Sushma Reddy ~ Housewife
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