Frequently asked questions on important topics

Zumba Fitness at Kemps Corner with Zumba Fitness Instructor ZIN Swetha Jairam
7:00 pm - 8:00 pm
Wed
October 18, 2017
Zumba classes at kemps corner
Research Expert Panel Member ZIN Swetha Jairam
 
 

Zumba Fitness

I WANT TO PLACE AN ORDER. WHAT PAYMENT METHODS DOES ZUMBA® FITNESS ACCEPT?

Zumba Fitness accepts the following major credit cards: Visa, MasterCard, Discover and American Express. Since all orders are placed online, we cannot accept money orders or checks.

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TO WHICH COUNTRIES DOES ZUMBA® FITNESS SHIP ORDERS?

Zumba Fitness ships to over 60 countries. After you click on the Shop link, you should immediately “Select Your Shipping Country.” If you do not see your country listed, we do not currently ship to that country. Please note that after selecting your country, you may be re-directed to the online Shop of one of our authorized Zumba® wear product distributors around the world.

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  • Contact Details

  • Operating hours:
  • Zumba Fitness Class at Lower Parel Venue: The Integral Space. Opp Phoenix Mall, Next To Manyavar. Lower Parel , Mumbai Batch Timing: Tuesday Thursday 8:00pm – 9:00pm
  • Address:
  • The Integral Space.Opp Phoenix Malls, Next to Manyavar Lower Parel. Mumbai – 400016,
  • Telephone:
  • 9004348031
  • Email:
  • zumbafitnessmumbai@gmail.com
  • Upcoming Events

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  • Zumba Fitness Tariff

    Zumba Class Tariff's - Zumba Fitness Expert Swetha Jairam.

    Twice a week monthlyINR 3600/-
    Thrice a week monthlyINR 4600/-
    Twice a week quarterlyINR 10800/-
    Thrice a week quarterlyINR 12000/-
    Once a week for 6 weeksINR 3100/-
    Individual ClassesINR 600/-

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    Womens Health: Coping with Families and Careers. Their lives are affected by a combination of work and family preferences.
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    What is Atkins Diet? What does Atkins Diet contain? Who can use and follow it?
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    The Psychology of Eating - Zumba Fitness In Mumbai. What we eat affects how we feel. Food should make us feel good. It tastes
    Cesarean delivery also known as a C-section delivery. Post C-Section Weight Loss should be slow and steady.
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    With balance training, you can improve the mind body communication and thus improve your proprioception.
    What You Eat Is Who You Are. Is Your Behaviour Related To The Food You Eat? Here is how poor nutrition can lead to odd beha
    Must Keep Healthy Snack Options at your Office Desk - Weight Loss Counselor Swetha. A good work snack can make the difference
    The impact of physical activity on health and Benefits of Zumba - Being physically active plays an essential role in ensuring
    In order to be healthy and live a long life, it is universally believed that you need a healthy balance of the right foods.
    Eat breakfast like a king, lunch like a prince and dinner like a beggar.
    Reducing sodium intake lowers blood pressure in people with high and borderline high blood pressure.
    Stress Management and Emotional Health. When appropriately applied, stress management training can reduce the intensity of yo
    Those pizzas, burgers, chips and colas that you order in office can do you more harm than a rich meal with high calorie conte
    Try this delicious Paneer fajitas for a healthy and fibre rich recipe option for those vegetarians planning to add some prote
    Natural sweetener called stevia is 300 times sweeter than traditional beet or cane sugar and could be a way for people with a
    There is a complex Relationship between thyroid and body weight and metabolism. Thyroid hormone regulates metabolism in both
    Myths About Introverts. Introverts hate small talk. Get an introvert talking about something they are interested in, and they
    What is it about menopause that makes it so challenging to keep off the weight?
    The Very Best Way To Lose Weight and Keep It Off. A positive attitude is very important for successful weight loss and weight
    Scientists have found that Newborn babies have the ability to differentiate their own body from others.
    People on dialysis must adhere to a dialysis diet to cut down on the amount of waste in their blood.
    Various studies suggest that mental factors are ultimately tied to a person\'s physical well-being.
    The idea that all types of stress—including psychological stress, physical exertion, lack of sleep, etc.—are the same, or
    Ayurveda suggests you include all tastes sweet, sour, salty etc in at least one meal each day to help balance unnatural cravi
    How to lose weight after Diwali? Diwali: The festival of lights and SWEETS, brings lot of joy and also weight. Diwali is inf
    Dark chocolate is loaded with organic compounds that are biologically active and function as antioxidants.
    Wastes in the blood come from food and liquids that are consumed. People on dialysis must adhere to a dialysis diet to cut do
    Lactose intolerance is the inability or insufficient ability to digest lactose, a sugar found in milk and milk products.
    Women Health is the biggest concern of all times.
    What are the different kinds of Functional Food which can be used in Diabetes and CVD? What role they play in Diabetes and CV
    What is South Beach Diet? What does South Beach Diet contain? Who can use and follow it?
    Kids ask the trickiest questions for which parents are unable to answer at times.
    Take out foods may be quick and easy, but they are often laden with fat and calories and not a lot of nutrition.
    Dyslexia, is the most common learning disability in children and persists throughout life. Dyslexia can affect people differe
    Thyroid is a metabolic disease. Thyroid is mainly caused due to deficiency of iodine.
    what is Cabbage Soup Diet? What are Pros and Cons of Cabbage Soup diet?
    What is the Effect of Fasting on Diabetes? What happens to your body when fasting? How will fasting effect your diabetic medi
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"I would like to take this opportunity to recommend Swetha Jairam who is a professional Zumba fitness instructor and a dedicated personal trainer. Swetha served as my instructor for weight loss and body fitness. Her expertise and persistence in these capacities have been helpful in my work as well as my personal life. Swetha's indescribable workouts are matched by a wonderful sense of humor, and her vigorous drive is inspirational. I would not hesitate to consult Swetha for any future projects and am pleased to say that he would be an asset to any fitness program. She came highly recommended to me and went beyond all expectations that I had."
Mrs. Rajni Mehta - CEO Sales.