Frequently asked questions on important topics / Isn’t drinking good for the heart?

Frequently asked questions on important topics / Zumba Fitness at Kemps Corner with Frequently asked questions on important topics / Zumba Fitness Instructor ZIN Swetha Jairam
7:00 pm - 8:00 pm
Mon
July 24, 2017
Zumba classes at kemps corner
Research Expert Panel Member ZIN Swetha Jairam
 
 

For some drinkers, the answer can be “yes,” depending on the amount. Regular light to moderate drinking can lower the risk for coronary heart disease, mainly among middle-aged and older adults (other factors also cut the risk, including a healthy diet and weight, exercise, and not smoking). Heavy drinking can actually increase blood pressure and damage the heart.

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