Frequently asked questions on important topics / What are the uncontrollable and controllable risk factors for high cholesterol?

Frequently asked questions on important topics / Zumba Fitness at Hughes Road with Frequently asked questions on important topics / Zumba Fitness Instructor ZIN Swetha Jairam
11:00 am - 12:00 pm
Sat
April 29, 2017
Zumba Fitness at Lower Parel
Research Expert Panel Member ZIN Swetha Jairam
 
 

A person can control lifestyle options to maximize their potential to control high cholesterol levels with a healthy diet, exercise, weight control, and avoiding or quitting smoking.

However, there are some situations that are beyond control of the individual. Family history and genetic predisposition to high cholesterol, aging (men older than 45 and women older than 55), and diseases that cause the liver to produce more cholesterol or prevent it from metabolizing cholesterol are risk factors for high cholesterol. These risks can be minimized by living a healthier lifestyle but may require cholesterol-lowering medication.

Posted in: High Cholesterol

"I would like to take this opportunity to recommend Swetha Jairam who is a professional Zumba fitness instructor and a dedicated personal trainer. Swetha served as my instructor for weight loss and body fitness. Her expertise and persistence in these capacities have been helpful in my work as well as my personal life. Swetha's indescribable workouts are matched by a wonderful sense of humor, and her vigorous drive is inspirational. I would not hesitate to consult Swetha for any future projects and am pleased to say that he would be an asset to any fitness program. She came highly recommended to me and went beyond all expectations that I had."
Mrs. Rajni Mehta - CEO Sales.