Frequently asked questions on important topics / What’s the Difference between “Good” and “Bad” Cholesterol?

Frequently asked questions on important topics / Zumba Fitness Classes At Worli with Frequently asked questions on important topics / Zumba Fitness Instructor ZIN Swetha Jairam
7:00 pm - 8:00 pm
Thu
June 29, 2017
Research Expert Panel Member ZIN Swetha Jairam
Research Expert Panel Member ZIN Swetha Jairam
 
 

HDL (high density lipoprotein) cholesterol is known as good cholesterol. HDL takes the bad cholesterol out of your blood and keeps it from building up in your arteries. LDL (low density lipoprotein) cholesterol is known as bad cholesterol because it can build up on the walls of your arteries and increase your chances of getting cardiovascular disease. When being tested for high cholesterol, you want a high HDL number and a low LDL number.

Posted in: High Cholesterol

"I have lost 12 kg in 3 months doing nothing else but ZUMBA with Swetha Jairam. She knows exactly how to organise the workout to give amazing results within weeks. I have never enjoyed exercise before and Zumba Fitness with Swetha Jairam is the first ever workout class i love to go to again and again. I have been working out with her since August 2011."
Payal Pendse ~ Consultant Real Estate
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