How_To_Find_Answers_When_You_Are_Confused_Zumba_Fitness_Mumbai

Trying to find answers? This is how you do it !

Trying to find answers? This is how you do it !

How_To_Find_Answers_When_You_Are_Confused_Zumba_Fitness_Mumbai

I was reading this book called “The Secret” and was absorbing all the Positivity and Love. I was using the Law of Attraction and sending out good and positive thoughts out in the Universe which made me feel sooo good 🙂

One fine day after a nice 2 hour long chat with my Mum, I asked her what did she do when she was confused in life, how did she find answers to problems. My Mum is a firm believer of Lord Shiva, she has a lot of faith and prays a lot. She replied that while she was growing up, she used to sit with bhagwad geeta, ask a question in her mind for which she needed answers- close her eyes – randomly flip pages and point out at any page. She always knew the answer after doing that exercise. I was annoyed, how can you find answers like that. Then she replied, at times you have no one to talk to and you cannot be at peace, so this is the right thing to do, something is better nothing is what she always says.

I in my life have never taken pains to read up Bhagwad Geeta, but I am sure I will do it someday. I thought I am confused about certain things too so why not experiment it with a book that I consider sacred. So I asked a question in my mind and flipped the pages of the book “The Secret” and randomly pointed out on a page that had a paragraph that said “Always give out good thoughts to the Universe and it will reflect back to you”. My eyes were moist after receiving my answer and all I could do was to be thankful to the almighty to show me a way and I am thankful today too because I could share this trick with all you lovely people reading the blog.

Try it sometime and comment below 😉

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By #Sportsnutritionistkrupali
Way of Life Dance and Fitness Studio Mumbai


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About Krupali Shah

Graduate in Biochemistry and currently pursuing second year in MSc Sports Nutrition. Indepth passionate knowledge in the field of Nutrition, Exercise, Lifestyle related disorders, Fitness, Wellness and so on. Accomplised major projects on Balance Training, Effect of Antioxidant Supplementation on Exercise Performance, and Pilates Exercises for Core Strength. Did Internship at "Qi lifecare" and "Asian Heart City Center" exposing to different forms of exercise and has counseled people visiting the rehabilitation center. Worked as a Nutritionist at "Your Fitness Club", Borivali, took Assessments and Diet recalls of people visiting the gym. Currently working on the "Biggest Fitness Revolution through Zumba Dance Fitness" focusing on the parameters like: 1. weight 2. inches 3. cardiovascular endurance 4. muscular strength and endurance 5. stress 6. diet 7. fat loss Fitness Testing before beginning any physical activity is must because it is an indicator of overall health. Above parameters are checked before beginning any activity and would be monitored at regular intervals to complete the research work.