Nutritionist Ruchi Shah

Zumba Fitness at Kemps Corner with Zumba Fitness Instructor ZIN Swetha Jairam
7:00 pm - 8:00 pm
Wed
February 22, 2017
Zumba classes at kemps corner
Research Expert Panel Member ZIN Swetha Jairam
 
 
Sports Nutritionist Ruchi Shah

Ruchi Shah is a well known Sports Nutritionist and a Diet Counselor for those keen on Weight Loss as well.

Qualifications
Completed her Bachelor’s in Biochemistry and currently pursuing her Masters in Sports Nutrition from the best college of Mumbai
Skill Sets
Ruchi is a well known Sports Nutritionist and a weight loss Diet Expert. She also specialises is Athletic Meal Planning.

Nutritionist Ruchi Shah, has Completed her Bachelor’s in Biochemistry and currently pursuing her Masters in Sports Nutrition. She is currently working on a Research project on Creatine Supplementation.

Nutritionist Ruchi Shah is working as a Research Nutritionist at k11 Fitness Academy. She has worked on major projects like Aqua aerobics, Effect of Phytochemicals on Exercise Performance and Workplace Exercises.

She advises clients and their families on nutritional principles ,diet modifications, food selection and preparation and much more. She provides tips on healthy eating habits for prevention and treatment of illnesses.

She follows the Diet Mantra “Diets, like clothes, should be tailored to you”

"I have lost 12 kg in 3 months doing nothing else but ZUMBA with Swetha Jairam. She knows exactly how to organise the workout to give amazing results within weeks. I have never enjoyed exercise before and Zumba Fitness with Swetha Jairam is the first ever workout class i love to go to again and again. I have been working out with her since August 2011."
Payal Pendse ~ Consultant Real Estate
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