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Ruchi Shah is a well known Sports Nutritionist and a Diet Counselor for those keen on Weight Loss as well.
Nutritionist Ruchi Shah, has Completed her Bachelor’s in Biochemistry and currently pursuing her Masters in Sports Nutrition. She is currently working on a Research project on Creatine Supplementation.
Nutritionist Ruchi Shah is working as a Research Nutritionist at k11 Fitness Academy. She has worked on major projects like Aqua aerobics, Effect of Phytochemicals on Exercise Performance and Workplace Exercises.
She advises clients and their families on nutritional principles ,diet modifications, food selection and preparation and much more. She provides tips on healthy eating habits for prevention and treatment of illnesses.
She follows the Diet Mantra “Diets, like clothes, should be tailored to you”