Psychology And Wellbeing

Zumba Fitness at Kemps Corner with Zumba Fitness Instructor ZIN Swetha Jairam
7:00 pm - 8:00 pm
Wed
March 29, 2017
Zumba classes at kemps corner
Research Expert Panel Member ZIN Swetha Jairam
 
 
Late_Night_Sugar_Cravings_Blogs_Zumba_Fitness_Mumbai

Why are you having Sweet Cravings at Night ?

Why are you having Sweet Cravings at Night? Blogs from Zumba Fitness Mumbai. Why do I get sweet cravings at night is the most common habit most of us suffer from. The reasons may be different. Here are your answers ! Continue reading

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October 8, 2014
TOP TEN MYTHS ABOUT INTROVERTS - Zumba Fitness In Mumbai

Myths About Introverts

Myths About Introverts. Introverts hate small talk. Get an introvert talking about something they are interested in, and they won’t shut up for days. Continue reading

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September 5, 2014
Womens Health

Womens Health

Womens Health: Coping with Families and Careers. Their lives are affected by a combination of work and family preferences. Continue reading

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September 3, 2014
WH questions asked by children

Questions that Children Frequently Ask

Kids ask the trickiest questions for which parents are unable to answer at times. Tricky questions that Children Frequently Ask are the children between the age group of 6 to 12 years. Continue reading

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August 30, 2014
Scientists have found that Newborn babies have the ability to differentiate their own body from others. Many researches prove that that Babies can identify their own bodies.

Babies can identify their own bodies

Scientists have found that Newborn babies have the ability to differentiate their own body from others. Many researches prove that that Babies can identify their own bodies. Continue reading

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August 25, 2014
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  • Highlights

    Take out foods may be quick and easy, but they are often laden with fat and calories and not a lot of nutrition.
    Reducing sodium intake lowers blood pressure in people with high and borderline high blood pressure.
    Wastes in the blood come from food and liquids that are consumed. People on dialysis must adhere to a dialysis diet to cut do
    Stress Management and Emotional Health. When appropriately applied, stress management training can reduce the intensity of yo
    Scientists have found that Newborn babies have the ability to differentiate their own body from others.
    Those pizzas, burgers, chips and colas that you order in office can do you more harm than a rich meal with high calorie conte
    Kids ask the trickiest questions for which parents are unable to answer at times.
    Lactose intolerance is the inability or insufficient ability to digest lactose, a sugar found in milk and milk products.
    Cesarean delivery also known as a C-section delivery. Post C-Section Weight Loss should be slow and steady.
    The idea that all types of stress—including psychological stress, physical exertion, lack of sleep, etc.—are the same, or
    What is South Beach Diet? What does South Beach Diet contain? Who can use and follow it?
    In order to be healthy and live a long life, it is universally believed that you need a healthy balance of the right foods.
    People on dialysis must adhere to a dialysis diet to cut down on the amount of waste in their blood.
    Must Keep Healthy Snack Options at your Office Desk - Weight Loss Counselor Swetha. A good work snack can make the difference
    The impact of physical activity on health and Benefits of Zumba - Being physically active plays an essential role in ensuring
    Ayurveda suggests you include all tastes sweet, sour, salty etc in at least one meal each day to help balance unnatural cravi
    Natural sweetener called stevia is 300 times sweeter than traditional beet or cane sugar and could be a way for people with a
    Various studies suggest that mental factors are ultimately tied to a person\'s physical well-being.
    The Psychology of Eating - Zumba Fitness In Mumbai. What we eat affects how we feel. Food should make us feel good. It tastes
    Is it better to exercise before you learn something new? What about during? And should the exercise be vigorous or gentle?
    What You Eat Is Who You Are. Is Your Behaviour Related To The Food You Eat? Here is how poor nutrition can lead to odd beha
    Fad Diets or Designer Diets. Find out why FAD diets wont work. Why Are Designer Diets A Problem?
    There is a complex Relationship between thyroid and body weight and metabolism. Thyroid hormone regulates metabolism in both
    How to lose weight after Diwali? Diwali: The festival of lights and SWEETS, brings lot of joy and also weight. Diwali is inf
    Try this delicious Paneer fajitas for a healthy and fibre rich recipe option for those vegetarians planning to add some prote
    What is the Effect of Fasting on Diabetes? What happens to your body when fasting? How will fasting effect your diabetic medi
    Womens Health: Coping with Families and Careers. Their lives are affected by a combination of work and family preferences.
    Thyroid is a metabolic disease. Thyroid is mainly caused due to deficiency of iodine.
    What are the different kinds of Functional Food which can be used in Diabetes and CVD? What role they play in Diabetes and CV
    Eat breakfast like a king, lunch like a prince and dinner like a beggar.
    Dyslexia, is the most common learning disability in children and persists throughout life. Dyslexia can affect people differe
    Women Health is the biggest concern of all times.
    The Very Best Way To Lose Weight and Keep It Off. A positive attitude is very important for successful weight loss and weight
    What is Atkins Diet? What does Atkins Diet contain? Who can use and follow it?
    With balance training, you can improve the mind body communication and thus improve your proprioception.
    what is Cabbage Soup Diet? What are Pros and Cons of Cabbage Soup diet?
    Dark chocolate is loaded with organic compounds that are biologically active and function as antioxidants.
    Couscous is more than just “the food so nice they named it twice”, it also has a wide variety of health benefits.
    Myths About Introverts. Introverts hate small talk. Get an introvert talking about something they are interested in, and they
    What is it about menopause that makes it so challenging to keep off the weight?
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