Zumba Instructor Network – Swetha Jairam
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Zumba Fitness in Mumbai shared blogs on Psychology and Wellbeing covers a variety of strategies for leaders drawn from positive psychology, positive organizational scholarship and appreciative inquiry. Strategies include ideas around strengths-based leadership, creating a strong workplace culture, creating a sense of meaning, purpose and passion around work (for yourself or for your team,) and strategies for accomplishing goals (personal and professional.)
Weight Loss Behaviour – Zumba Fitness Mumbai. The Very Best Way To Lose Weight and Keep It Off. A positive attitude is very important for successful weight loss and weight management. Continue reading
The Psychology of Eating – Zumba Fitness In Mumbai. What we eat affects how we feel. Food should make us feel good. It tastes great and nourishes our bodies. Continue reading