Health and Fitness Articles

Zumba Fitness at Kemps Corner with Zumba Fitness Instructor ZIN Swetha Jairam
7:00 pm - 8:00 pm
Wed
September 20, 2017
Zumba classes at kemps corner
Research Expert Panel Member ZIN Swetha Jairam
 
 

Health and Fitness Articles

Health and Fitness Articles are one of the fastest ways of reaching out to the mass and spreading awareness about active living. Swetha Jairam has been a fitness lover and a fitness enthusiast since 2010 and has a keen interest in reaching out to people from a way of print media and online publications to help spread the word of health and fitness and contribute in whatever little way she can towards the betterment of the readers.

Swetha has a way of writing that can touch peoples lives instantly and can make a huge difference in their way of perceiving the topic of health and fitness. Her vision is to reach out to the masses and help them change their lifestyles and adopt healthier and active lifestyles for better living.

This is was Swetha has to say, “Today the youth faces a huge obesity crisis. A few years ago what seemed like a disease to us is now a disorder with one in every 10 people, Obesity being the most popular having the others just following, be it PCOS, Diabetes, Cholesterol etc. It is very important for fitness professionals to reach out to these young kids and help them mould themselves so that they could be the medium to save the next generation.”

Swetha has contributed to various print and online media publications such as the Forbes India, Afternoon Dispatch and Courier, The Hindu, Women’s Era, Healthindia.com and many more. You can read a few of her publications below. Zumba Fitness Mumbai lead by ZIN Swetha Jairam would love to call themselves the begining of a Fitness Movement for a fitter and healthier tomorrow.

Health and Fitness Article Writing

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    Zumba Fitness at Hughes Road | Frequencee Studio, 1st Floor, The Plaza, Hughes Road, Mumbai - 400 007. Batch Timing: Tuesday Thursday 9am – 10am

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    Zumba Fitness at Kemps Corner Mumbai -With Swetha Jairam. Batch Schedule: Monday Wednesday Friday 7pm-8pm; Tuesday Thursday 7:30am-8:30am & 8pm-9pm

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  • Contact Details

  • Operating hours:
  • Zumba Class At Kemp’s Corner – Evening Batches Venue: Way Of Life Studio, opp Cumballa Hill Hospital, Kemps Corner, Mumbai – 400026, Maharashtra, India Batch Timing: Tuesday, Thursday 8pm – 9pm
  • Address:
  • Zumba Class At Kemp’s Corner – Evening Batches Venue: Way Of Life Studio, opp Cumballa Hill Hospital. Kemps Corner, Mumbai – 400036, Maharashtra, India Batch Timing: Tuesday, Thursday 8pm – 9pm
  • Telephone:
  • 9004348031
  • Email:
  • zumbafitnessmumbai@gmail.com
  • Research Expert Panel Member ZIN Swetha Jairam
    Zumba Fitness Instructor ZIN Swetha Jairam

    ZIN Swetha Jairam is a Certified Zumba Fitness Instructor, in the fields of Zumba Basic I, Zumba Basic II and Aqua Zumba

    Qualifications
    Swetha is a Graduate in Life Science and Biochemistry as a double major with Honors and a Masters in Psychology.
    Skill Sets
    Swetha is a Zumba Fitness Instructor Certified in Basic I and Basic II, an Aqua Zumba Instructor, a Lifestyle Coach, a Fitness Counselor, a Wellness Counselor, as well as a Weight Loss Counselor.
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    Zumba Fitness Instructor Gitanjali Bakshi

    Gitanjali received her certification as a Fitness Trainer in floor and step aerobics and weight training in 2001

    Qualifications
    Student of JB Petit and further to that completed her undergraduate degree in Denison University, Ohio.
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    Nutritionist Preeti jain has been a part of this team since 2013, as a diet counselor

    Qualifications
    Preeti is a Graduate in Food Science and Nutrition and is currently pursuing her Masters in Clinical Nutrition.
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    Preeti is a weight loss counselor and has a expertise in Diabetic Nutrition Counseling.
  • Sports Nutritionist Ruchi Shah
    Nutritionist Ruchi Shah

    Ruchi Shah is a well known Sports Nutritionist and a Diet Counselor for those keen on Weight Loss as well.

    Qualifications
    Completed her Bachelor’s in Biochemistry and currently pursuing her Masters in Sports Nutrition from the best college of Mumbai
    Skill Sets
    Ruchi is a well known Sports Nutritionist and a weight loss Diet Expert. She also specialises is Athletic Meal Planning.
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    Nutritionist Krupali Shah

    Krupali Shah has been a part of this team since 2013 as a weight loss counselor.

    Qualifications
    Krupali is Graduate in Biochemistry and is currently pursuing her Masters in Sports Nutrition from Nirmala Niketan.
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By Swetha Jairam

 

"I have lost 12 kg in 3 months doing nothing else but ZUMBA with Swetha Jairam. She knows exactly how to organise the workout to give amazing results within weeks. I have never enjoyed exercise before and Zumba Fitness with Swetha Jairam is the first ever workout class i love to go to again and again. I have been working out with her since August 2011."
Payal Pendse ~ Consultant Real Estate
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