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Health benefits of dark chocolate.

Health benefits of dark chocolate

Dark chocolate has recently been discovered to have a number of healthy benefits. Keep track of your calories and nutrition as you work towards your weight loss goals. Continue reading →

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October 27, 2014

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    What You Eat Is Who You Are. Is Your Behaviour Related To The Food You Eat? Here is how poor nutrition can lead to odd beha
    Scientists have found that Newborn babies have the ability to differentiate their own body from others.
    What are the different kinds of Functional Food which can be used in Diabetes and CVD? What role they play in Diabetes and CV
    Various studies suggest that mental factors are ultimately tied to a person\'s physical well-being.
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    In order to be healthy and live a long life, it is universally believed that you need a healthy balance of the right foods.
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    Ayurveda suggests you include all tastes sweet, sour, salty etc in at least one meal each day to help balance unnatural cravi
    Stress Management and Emotional Health. When appropriately applied, stress management training can reduce the intensity of yo
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    Those pizzas, burgers, chips and colas that you order in office can do you more harm than a rich meal with high calorie conte
    There is a complex Relationship between thyroid and body weight and metabolism. Thyroid hormone regulates metabolism in both
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    Myths About Introverts. Introverts hate small talk. Get an introvert talking about something they are interested in, and they
    The impact of physical activity on health and Benefits of Zumba - Being physically active plays an essential role in ensuring
    Take out foods may be quick and easy, but they are often laden with fat and calories and not a lot of nutrition.
    Must Keep Healthy Snack Options at your Office Desk - Weight Loss Counselor Swetha. A good work snack can make the difference
    Couscous is more than just “the food so nice they named it twice”, it also has a wide variety of health benefits.
    Kids ask the trickiest questions for which parents are unable to answer at times.
    Wastes in the blood come from food and liquids that are consumed. People on dialysis must adhere to a dialysis diet to cut do
    With balance training, you can improve the mind body communication and thus improve your proprioception.
    The Psychology of Eating - Zumba Fitness In Mumbai. What we eat affects how we feel. Food should make us feel good. It tastes
    The idea that all types of stress—including psychological stress, physical exertion, lack of sleep, etc.—are the same, or
    People on dialysis must adhere to a dialysis diet to cut down on the amount of waste in their blood.
    Dyslexia, is the most common learning disability in children and persists throughout life. Dyslexia can affect people differe
    Cesarean delivery also known as a C-section delivery. Post C-Section Weight Loss should be slow and steady.
    Natural sweetener called stevia is 300 times sweeter than traditional beet or cane sugar and could be a way for people with a
    Lactose intolerance is the inability or insufficient ability to digest lactose, a sugar found in milk and milk products.
    Reducing sodium intake lowers blood pressure in people with high and borderline high blood pressure.
    Womens Health: Coping with Families and Careers. Their lives are affected by a combination of work and family preferences.
    What is Atkins Diet? What does Atkins Diet contain? Who can use and follow it?
    Women Health is the biggest concern of all times.
    Dark chocolate is loaded with organic compounds that are biologically active and function as antioxidants.
    The Very Best Way To Lose Weight and Keep It Off. A positive attitude is very important for successful weight loss and weight
    Is it better to exercise before you learn something new? What about during? And should the exercise be vigorous or gentle?

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  • Latest From Our Experts

    Women Health is the biggest concern of all times.
    Myths About Introverts. Introverts hate small talk. Get an introvert talking about something they are interest
    What is it about menopause that makes it so challenging to keep off the weight?
    There is a complex Relationship between thyroid and body weight and metabolism. Thyroid hormone regulates meta
    Kids ask the trickiest questions for which parents are unable to answer at times.
    Womens Health: Coping with Families and Careers. Their lives are affected by a combination of work and family
    Try this delicious Paneer fajitas for a healthy and fibre rich recipe option for those vegetarians planning to
    What is Atkins Diet? What does Atkins Diet contain? Who can use and follow it?
    Ayurveda suggests you include all tastes sweet, sour, salty etc in at least one meal each day to help balance
    What is the Effect of Fasting on Diabetes? What happens to your body when fasting? How will fasting effect you
    Wastes in the blood come from food and liquids that are consumed. People on dialysis must adhere to a dialysis
    How to lose weight after Diwali? Diwali: The festival of lights and SWEETS, brings lot of joy and also weight
    Dark chocolate is loaded with organic compounds that are biologically active and function as antioxidants.
    The impact of physical activity on health and Benefits of Zumba - Being physically active plays an essential r
    Reducing sodium intake lowers blood pressure in people with high and borderline high blood pressure.
    what is Cabbage Soup Diet? What are Pros and Cons of Cabbage Soup diet?
    Stress Management and Emotional Health. When appropriately applied, stress management training can reduce the
    What are the different kinds of Functional Food which can be used in Diabetes and CVD? What role they play in
    Eat breakfast like a king, lunch like a prince and dinner like a beggar.
    In order to be healthy and live a long life, it is universally believed that you need a healthy balance of the
    Couscous is more than just “the food so nice they named it twice”, it also has a wide variety of health be
    Cesarean delivery also known as a C-section delivery. Post C-Section Weight Loss should be slow and steady.
    Take out foods may be quick and easy, but they are often laden with fat and calories and not a lot of nutritio
    People on dialysis must adhere to a dialysis diet to cut down on the amount of waste in their blood.
    Scientists have found that Newborn babies have the ability to differentiate their own body from others.
    Fad Diets or Designer Diets. Find out why FAD diets wont work. Why Are Designer Diets A Problem?
    What You Eat Is Who You Are. Is Your Behaviour Related To The Food You Eat? Here is how poor nutrition can l
    With balance training, you can improve the mind body communication and thus improve your proprioception.
    Lactose intolerance is the inability or insufficient ability to digest lactose, a sugar found in milk and milk
    Dyslexia, is the most common learning disability in children and persists throughout life. Dyslexia can affect
    Thyroid is a metabolic disease. Thyroid is mainly caused due to deficiency of iodine.
    The Psychology of Eating - Zumba Fitness In Mumbai. What we eat affects how we feel. Food should make us feel
    The idea that all types of stress—including psychological stress, physical exertion, lack of sleep, etc.—a
    What is South Beach Diet? What does South Beach Diet contain? Who can use and follow it?
    The Very Best Way To Lose Weight and Keep It Off. A positive attitude is very important for successful weight
    Various studies suggest that mental factors are ultimately tied to a person\'s physical well-being.
    Is it better to exercise before you learn something new? What about during? And should the exercise be vigorou
    Natural sweetener called stevia is 300 times sweeter than traditional beet or cane sugar and could be a way fo
    Those pizzas, burgers, chips and colas that you order in office can do you more harm than a rich meal with hig
    Must Keep Healthy Snack Options at your Office Desk - Weight Loss Counselor Swetha. A good work snack can make

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  • Zumba at Kemps Corner

    Venue: 1st Floor, Zumasaa Studios, Above Warden Collections, Kemps Corner.
    Batch Timing: Monday Wednesday Friday 7pm – 8pm
    Batch Timing: Tuesday Thursday 7.30am – 8.30am
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