Tag Archives: food and behaviour
Think healthy in your mind, Experts say to have a fit and healthy lifestyle start from the mind. As a psychologist myself I second that statement and in addition to it i would say, that if you want to sustain a healthy way of life it has to start from the mind. Continue reading →
Is Your Behaviour Related To The Food You Eat? Poor nutrition leads to odd behaviour. Lack of Vitamin b3, Fermented Foods and Omega 3 can lead to Behavioural Abnormalities. Continue reading →
The Psychology of Eating – Zumba Fitness In Mumbai. What we eat affects how we feel. Food should make us feel good. It tastes great and nourishes our bodies. Continue reading →
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Ayurveda suggests you include all tastes sweet, sour, salty etc in at least one meal each day to help balance unnatural cravi
The impact of physical activity on health and Benefits of Zumba - Being physically active plays an essential role in ensuring
What You Eat Is Who You Are. Is Your Behaviour Related To The Food You Eat? Here is how poor nutrition can lead to odd beha
Dark chocolate is loaded with organic compounds that are biologically active and function as antioxidants.
What is South Beach Diet? What does South Beach Diet contain? Who can use and follow it?
What is it about menopause that makes it so challenging to keep off the weight?
The Psychology of Eating - Zumba Fitness In Mumbai. What we eat affects how we feel. Food should make us feel good. It tastes
Kids ask the trickiest questions for which parents are unable to answer at times.
What is the Effect of Fasting on Diabetes? What happens to your body when fasting? How will fasting effect your diabetic medi
Womens Health: Coping with Families and Careers. Their lives are affected by a combination of work and family preferences.
Wastes in the blood come from food and liquids that are consumed. People on dialysis must adhere to a dialysis diet to cut do
Natural sweetener called stevia is 300 times sweeter than traditional beet or cane sugar and could be a way for people with a
There is a complex Relationship between thyroid and body weight and metabolism. Thyroid hormone regulates metabolism in both
The idea that all types of stress—including psychological stress, physical exertion, lack of sleep, etc.—are the same, or
Lactose intolerance is the inability or insufficient ability to digest lactose, a sugar found in milk and milk products.
Fad Diets or Designer Diets. Find out why FAD diets wont work. Why Are Designer Diets A Problem?
Those pizzas, burgers, chips and colas that you order in office can do you more harm than a rich meal with high calorie conte
The Very Best Way To Lose Weight and Keep It Off. A positive attitude is very important for successful weight loss and weight
Reducing sodium intake lowers blood pressure in people with high and borderline high blood pressure.
Myths About Introverts. Introverts hate small talk. Get an introvert talking about something they are interested in, and they
Stress Management and Emotional Health. When appropriately applied, stress management training can reduce the intensity of yo
Various studies suggest that mental factors are ultimately tied to a person\'s physical well-being.
Scientists have found that Newborn babies have the ability to differentiate their own body from others.
Thyroid is a metabolic disease. Thyroid is mainly caused due to deficiency of iodine.
Must Keep Healthy Snack Options at your Office Desk - Weight Loss Counselor Swetha. A good work snack can make the difference
Take out foods may be quick and easy, but they are often laden with fat and calories and not a lot of nutrition.
Cesarean delivery also known as a C-section delivery. Post C-Section Weight Loss should be slow and steady.
People on dialysis must adhere to a dialysis diet to cut down on the amount of waste in their blood.
How to lose weight after Diwali? Diwali: The festival of lights and SWEETS, brings lot of joy and also weight. Diwali is inf
What are the different kinds of Functional Food which can be used in Diabetes and CVD? What role they play in Diabetes and CV
With balance training, you can improve the mind body communication and thus improve your proprioception.
In order to be healthy and live a long life, it is universally believed that you need a healthy balance of the right foods.
Dyslexia, is the most common learning disability in children and persists throughout life. Dyslexia can affect people differe
Try this delicious Paneer fajitas for a healthy and fibre rich recipe option for those vegetarians planning to add some prote
Is it better to exercise before you learn something new? What about during? And should the exercise be vigorous or gentle?
Couscous is more than just “the food so nice they named it twice”, it also has a wide variety of health benefits.Zumba on Facebook
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Zumba at Lower Parel
Venue: The Integral Space, Opp Pheonix Malls, Next To Manyavar, Senapati Bapat Marg. Lower Parel. Mumbai – 400036.
Batch Timings: Tuesday and Thursday 8.00pm to 9.00pm
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Zumba at Kemps Corner
Venue: Way Of Life Studio. Opp Cumballa Hill Hospital, August Kranti Marg, Kemps Corner. Mumbai
Batch Timing: Monday, Wednesday and Friday 9.00am-10.00am and 7.00pm-8.00pm
Tuesday Thursday 7.30am-8.30am, 11.00am-12.00pm and 8pm – 9pm
Monday and Friday 5.45pm-6.45pm
Saturday 11.00am-12.00pmContact us: Click Here
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Latest From Our Experts
Must Keep Healthy Snack Options at your Office Desk - Weight Loss Counselor Swetha. A good work snack can makeIs it better to exercise before you learn something new? What about during? And should the exercise be vigorouReducing sodium intake lowers blood pressure in people with high and borderline high blood pressure.Stress Management and Emotional Health. When appropriately applied, stress management training can reduce theAyurveda suggests you include all tastes sweet, sour, salty etc in at least one meal each day to help balancePeople on dialysis must adhere to a dialysis diet to cut down on the amount of waste in their blood.In order to be healthy and live a long life, it is universally believed that you need a healthy balance of theThe Psychology of Eating - Zumba Fitness In Mumbai. What we eat affects how we feel. Food should make us feelThe idea that all types of stress—including psychological stress, physical exertion, lack of sleep, etc.—aThe Very Best Way To Lose Weight and Keep It Off. A positive attitude is very important for successful weightThyroid is a metabolic disease. Thyroid is mainly caused due to deficiency of iodine.Take out foods may be quick and easy, but they are often laden with fat and calories and not a lot of nutritioDark chocolate is loaded with organic compounds that are biologically active and function as antioxidants.Those pizzas, burgers, chips and colas that you order in office can do you more harm than a rich meal with higDyslexia, is the most common learning disability in children and persists throughout life. Dyslexia can affectThe impact of physical activity on health and Benefits of Zumba - Being physically active plays an essential rCouscous is more than just “the food so nice they named it twice”, it also has a wide variety of health beTry this delicious Paneer fajitas for a healthy and fibre rich recipe option for those vegetarians planning toWith balance training, you can improve the mind body communication and thus improve your proprioception.Cesarean delivery also known as a C-section delivery. Post C-Section Weight Loss should be slow and steady.Lactose intolerance is the inability or insufficient ability to digest lactose, a sugar found in milk and milkKids ask the trickiest questions for which parents are unable to answer at times.Various studies suggest that mental factors are ultimately tied to a person\'s physical well-being.What is the Effect of Fasting on Diabetes? What happens to your body when fasting? How will fasting effect youWastes in the blood come from food and liquids that are consumed. People on dialysis must adhere to a dialysisScientists have found that Newborn babies have the ability to differentiate their own body from others.Womens Health: Coping with Families and Careers. Their lives are affected by a combination of work and familyHow to lose weight after Diwali? Diwali: The festival of lights and SWEETS, brings lot of joy and also weightWhat You Eat Is Who You Are. Is Your Behaviour Related To The Food You Eat? Here is how poor nutrition can lThere is a complex Relationship between thyroid and body weight and metabolism. Thyroid hormone regulates metaWhat are the different kinds of Functional Food which can be used in Diabetes and CVD? What role they play inWhat is it about menopause that makes it so challenging to keep off the weight?Natural sweetener called stevia is 300 times sweeter than traditional beet or cane sugar and could be a way foWhat is South Beach Diet? What does South Beach Diet contain? Who can use and follow it?Fad Diets or Designer Diets. Find out why FAD diets wont work. Why Are Designer Diets A Problem?Myths About Introverts. Introverts hate small talk. Get an introvert talking about something they are interestFollow ZIN on Gplus
Zumba at Bandra
Venue: Tangerine Arts Studio. 9, 2nd Floor, Rukhsana Bldg, Next to Puja Casa, Off Pali hill, same lane as Barbecue Nation and Petit School, Ambedkar Road. Mumbai- 400050
Mumbai, IndiaBatch Timing: Tuesday Thursday 6.00pm – 7.00pm
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Zumba at Andheri
Venue: Dancamaze. A Wing, 508, Samartha Aishwarya, Lokhandwala Road, opp. Highland Park, above Nature's Basket and Marks and Spencers, Andheri West. Mumbai
Batch Timing: Monday and Wednesday 8.00pm-9.00pm
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