Tag Archives: How do foods help reduce stress?

how does food help reduce stress

How do foods help reduce stress?

The idea that all types of stress—including psychological stress, physical exertion, lack of sleep, etc.—are the same, or can be relieved by consumption of particular foods. We realize that some people try to reduce their stress by overeating, or by eating highly pleasurable treats. Continue reading

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October 28, 2014