Tag Archives: stress and emotional health

Stress Management And Emotional Health

Stress Management And Emotional Health

Stress Management and Emotional Health. When appropriately applied, stress management training can reduce the intensity of your current stress reactions. Continue reading →

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October 24, 2014

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  • Highlights

    What are the different kinds of Functional Food which can be used in Diabetes and CVD? What role they play in Diabetes and CV
    What is Atkins Diet? What does Atkins Diet contain? Who can use and follow it?
    There is a complex Relationship between thyroid and body weight and metabolism. Thyroid hormone regulates metabolism in both
    In order to be healthy and live a long life, it is universally believed that you need a healthy balance of the right foods.
    Thyroid is a metabolic disease. Thyroid is mainly caused due to deficiency of iodine.
    Those pizzas, burgers, chips and colas that you order in office can do you more harm than a rich meal with high calorie conte
    The impact of physical activity on health and Benefits of Zumba - Being physically active plays an essential role in ensuring
    Must Keep Healthy Snack Options at your Office Desk - Weight Loss Counselor Swetha. A good work snack can make the difference
    Lactose intolerance is the inability or insufficient ability to digest lactose, a sugar found in milk and milk products.
    Fad Diets or Designer Diets. Find out why FAD diets wont work. Why Are Designer Diets A Problem?
    Ayurveda suggests you include all tastes sweet, sour, salty etc in at least one meal each day to help balance unnatural cravi
    With balance training, you can improve the mind body communication and thus improve your proprioception.
    Cesarean delivery also known as a C-section delivery. Post C-Section Weight Loss should be slow and steady.
    Various studies suggest that mental factors are ultimately tied to a person\'s physical well-being.
    Dyslexia, is the most common learning disability in children and persists throughout life. Dyslexia can affect people differe
    Women Health is the biggest concern of all times.
    Dark chocolate is loaded with organic compounds that are biologically active and function as antioxidants.
    Stress Management and Emotional Health. When appropriately applied, stress management training can reduce the intensity of yo
    Couscous is more than just “the food so nice they named it twice”, it also has a wide variety of health benefits.
    The Very Best Way To Lose Weight and Keep It Off. A positive attitude is very important for successful weight loss and weight
    People on dialysis must adhere to a dialysis diet to cut down on the amount of waste in their blood.
    How to lose weight after Diwali? Diwali: The festival of lights and SWEETS, brings lot of joy and also weight. Diwali is inf
    What is the Effect of Fasting on Diabetes? What happens to your body when fasting? How will fasting effect your diabetic medi
    What You Eat Is Who You Are. Is Your Behaviour Related To The Food You Eat? Here is how poor nutrition can lead to odd beha
    Eat breakfast like a king, lunch like a prince and dinner like a beggar.
    Wastes in the blood come from food and liquids that are consumed. People on dialysis must adhere to a dialysis diet to cut do
    Myths About Introverts. Introverts hate small talk. Get an introvert talking about something they are interested in, and they
    Try this delicious Paneer fajitas for a healthy and fibre rich recipe option for those vegetarians planning to add some prote
    Kids ask the trickiest questions for which parents are unable to answer at times.
    Reducing sodium intake lowers blood pressure in people with high and borderline high blood pressure.
    Is it better to exercise before you learn something new? What about during? And should the exercise be vigorous or gentle?
    Scientists have found that Newborn babies have the ability to differentiate their own body from others.
    Natural sweetener called stevia is 300 times sweeter than traditional beet or cane sugar and could be a way for people with a
    The idea that all types of stress—including psychological stress, physical exertion, lack of sleep, etc.—are the same, or
    What is South Beach Diet? What does South Beach Diet contain? Who can use and follow it?
    What is it about menopause that makes it so challenging to keep off the weight?
    Womens Health: Coping with Families and Careers. Their lives are affected by a combination of work and family preferences.
    The Psychology of Eating - Zumba Fitness In Mumbai. What we eat affects how we feel. Food should make us feel good. It tastes
    what is Cabbage Soup Diet? What are Pros and Cons of Cabbage Soup diet?
    Take out foods may be quick and easy, but they are often laden with fat and calories and not a lot of nutrition.

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  • Latest From Our Experts

    Reducing sodium intake lowers blood pressure in people with high and borderline high blood pressure.
    How to lose weight after Diwali? Diwali: The festival of lights and SWEETS, brings lot of joy and also weight
    Must Keep Healthy Snack Options at your Office Desk - Weight Loss Counselor Swetha. A good work snack can make
    Lactose intolerance is the inability or insufficient ability to digest lactose, a sugar found in milk and milk
    Eat breakfast like a king, lunch like a prince and dinner like a beggar.
    Stress Management and Emotional Health. When appropriately applied, stress management training can reduce the
    Myths About Introverts. Introverts hate small talk. Get an introvert talking about something they are interest
    Women Health is the biggest concern of all times.
    Take out foods may be quick and easy, but they are often laden with fat and calories and not a lot of nutritio
    Dark chocolate is loaded with organic compounds that are biologically active and function as antioxidants.
    Wastes in the blood come from food and liquids that are consumed. People on dialysis must adhere to a dialysis
    With balance training, you can improve the mind body communication and thus improve your proprioception.
    Try this delicious Paneer fajitas for a healthy and fibre rich recipe option for those vegetarians planning to
    Ayurveda suggests you include all tastes sweet, sour, salty etc in at least one meal each day to help balance
    What are the different kinds of Functional Food which can be used in Diabetes and CVD? What role they play in
    What is Atkins Diet? What does Atkins Diet contain? Who can use and follow it?
    There is a complex Relationship between thyroid and body weight and metabolism. Thyroid hormone regulates meta
    The Psychology of Eating - Zumba Fitness In Mumbai. What we eat affects how we feel. Food should make us feel
    Is it better to exercise before you learn something new? What about during? And should the exercise be vigorou
    What is the Effect of Fasting on Diabetes? What happens to your body when fasting? How will fasting effect you
    The Very Best Way To Lose Weight and Keep It Off. A positive attitude is very important for successful weight
    The idea that all types of stress—including psychological stress, physical exertion, lack of sleep, etc.—a
    What is it about menopause that makes it so challenging to keep off the weight?
    Scientists have found that Newborn babies have the ability to differentiate their own body from others.
    Cesarean delivery also known as a C-section delivery. Post C-Section Weight Loss should be slow and steady.
    Womens Health: Coping with Families and Careers. Their lives are affected by a combination of work and family
    Couscous is more than just “the food so nice they named it twice”, it also has a wide variety of health be
    In order to be healthy and live a long life, it is universally believed that you need a healthy balance of the
    What You Eat Is Who You Are. Is Your Behaviour Related To The Food You Eat? Here is how poor nutrition can l
    Natural sweetener called stevia is 300 times sweeter than traditional beet or cane sugar and could be a way fo
    Thyroid is a metabolic disease. Thyroid is mainly caused due to deficiency of iodine.
    Fad Diets or Designer Diets. Find out why FAD diets wont work. Why Are Designer Diets A Problem?
    Those pizzas, burgers, chips and colas that you order in office can do you more harm than a rich meal with hig
    The impact of physical activity on health and Benefits of Zumba - Being physically active plays an essential r
    Dyslexia, is the most common learning disability in children and persists throughout life. Dyslexia can affect
    Various studies suggest that mental factors are ultimately tied to a person\'s physical well-being.
    what is Cabbage Soup Diet? What are Pros and Cons of Cabbage Soup diet?
    What is South Beach Diet? What does South Beach Diet contain? Who can use and follow it?
    People on dialysis must adhere to a dialysis diet to cut down on the amount of waste in their blood.
    Kids ask the trickiest questions for which parents are unable to answer at times.

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  • Zumba at Bandra

    Venue: Tangerine Arts Studio. 9, 2nd Floor, Rukhsana Bldg, Next to Puja Casa, Off Pali hill, same lane as Barbecue Nation and Petit School, Ambedkar Road. Mumbai- 400050
    Mumbai, India

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  • Zumba at Andheri

    Venue: Dancamaze. A Wing, 508, Samartha Aishwarya, Lokhandwala Road, opp. Highland Park, above Nature's Basket and Marks and Spencers, Andheri West. Mumbai

    Batch Timing: Monday and Wednesday 8.00pm-9.00pm

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