Zumba Dance Fitness Bombay Gymkhana Club

Zumba Fitness at Kemps Corner with Zumba Fitness Instructor ZIN Swetha Jairam
7:00 pm - 8:00 pm
Mon
June 26, 2017
Zumba classes at kemps corner
Research Expert Panel Member ZIN Swetha Jairam
 
 

Bombay Gymkhana  magazine Black & Gold. Nov 2012 vol 3 issue 5

Interview of Swetha Jairam on Zumba Dance Fitness Style by Aaron Rodrigues @ Bombay Gymkhana Club

 

I have been taking Professional Zumba Fitness Classes since 2010, prior to which I was a Professional Bharatnatyam Dancer. After all the years I dedicated to my own personal athletic achievements, the progression to fitness training was very natural. Along with college, I have collected some of the best recognized certifications in the Fitness World. I have well over 24 years of experience as a Professional Bharatnatyam Dancer, 2+ years in Zumba Fitness Training, and countless success stories.In fact, I am the First Authentic Certified Zumba Fitness Instructor in Mumbai.

 

Academically i have done my Graduation in Life Sciences and Biochemistry and my Masters in Psychology, and started my fitness career in the year 2008 as a Weight Loss Counselor and Life Style Coach working with a team of professionals on lifestyle shifts and behavior modification to aid weight loss and methods of keeping the lost weight out permanently. I have been passionate about dance since childhood and I am a Professional Bharatnatyam Dancer and learnt the art under the guidance of Guru “Shree Kalyanasundaram” from the age of 4. Since then my passion for fitness and love for dance never seemed to take a back seat. Since the year 2010, I have been actively taking Zumba Fitness classes in 3 locations in Mumbai and there has been no turning back since then.

interview of Swetha Jairam on Zumba Dance Fitness Style by Aaron Rodrigues @ Bombay Gymkhana Club

Interview of Swetha Jairam on Zumba Dance Fitness Style by Aaron Rodrigues @ Bombay Gymkhana Club

Choreography is a product of personal expression.

Learn the basic principles of choreography and you will be able to improve your choreography skills.

Swetha Jairam is an Indian Classical Dancer and has her roots in western forms of dance as well. She is well known for choreography of Weddings, events, Sangeet, and various corporate shows. She is also one of the first ever authentic Zumba Fitness Instructors to bring Zumba Fitness to Mumbai.

Swetha has had a formal training in Bharatnatyam since the tender age of four. From a young age, she was exposed to Indian classical, folk dances and western style of dances.

Swetha is not only a dance artist but also a choreographer, performer and teacher engaged in the exploration and evolution of Bharata Natyam and Contemporary Indian dance and western dance forms. Her training includes 22 years of Bharata Natyam experience under the tutelage of her mentor Guru Kalyanasundaram and over 10 years training in Western and modern dance forms.  She performed her Arangetram /solo dance debut in 1999. She began choreographing in both traditional and contemporary genres.

 

by Swetha Jairam (Courtesy: http://swethajairam.zumba.com/bombay-gymkhana-review)
  • Upcoming Events

  • Most Loved Zumba Instructor

  • Zumba on Pinterest

  • Zumba Fitness Tariff

    Zumba Class Tariff's - Zumba Fitness Expert Swetha Jairam.

    Twice a week monthlyINR 3600/-
    Thrice a week monthlyINR 4600/-
    Twice a week quarterlyINR 10800/-
    Thrice a week quarterlyINR 12000/-
    Once a week for 6 weeksINR 3100/-
    Individual ClassesINR 600/-

    Sign Up now

  • Latest Blogs

  • Healthy Lifestyle Tweets

    Zumba Fitness Single Session https://t.co/drSH7CzqIh

    6 months agoretweetretweetreplyreplyfavoritefavorite

    Zumba Step (1 day a week) https://t.co/ueQ5WAKYZD https://t.co/5jGgE9FTFV

    8 months agoretweetretweetreplyreplyfavoritefavoriteFollow Zumba on Twitter
  • Highlights

    Natural sweetener called stevia is 300 times sweeter than traditional beet or cane sugar and could be a way for people with a
    Scientists have found that Newborn babies have the ability to differentiate their own body from others.
    How to lose weight after Diwali? Diwali: The festival of lights and SWEETS, brings lot of joy and also weight. Diwali is inf
    People on dialysis must adhere to a dialysis diet to cut down on the amount of waste in their blood.
    Those pizzas, burgers, chips and colas that you order in office can do you more harm than a rich meal with high calorie conte
    Myths About Introverts. Introverts hate small talk. Get an introvert talking about something they are interested in, and they
    What is it about menopause that makes it so challenging to keep off the weight?
    What is the Effect of Fasting on Diabetes? What happens to your body when fasting? How will fasting effect your diabetic medi
    Is it better to exercise before you learn something new? What about during? And should the exercise be vigorous or gentle?
    What You Eat Is Who You Are. Is Your Behaviour Related To The Food You Eat? Here is how poor nutrition can lead to odd beha
    Ayurveda suggests you include all tastes sweet, sour, salty etc in at least one meal each day to help balance unnatural cravi
    Stress Management and Emotional Health. When appropriately applied, stress management training can reduce the intensity of yo
    what is Cabbage Soup Diet? What are Pros and Cons of Cabbage Soup diet?
    There is a complex Relationship between thyroid and body weight and metabolism. Thyroid hormone regulates metabolism in both
    Thyroid is a metabolic disease. Thyroid is mainly caused due to deficiency of iodine.
    Dyslexia, is the most common learning disability in children and persists throughout life. Dyslexia can affect people differe
    Take out foods may be quick and easy, but they are often laden with fat and calories and not a lot of nutrition.
    Wastes in the blood come from food and liquids that are consumed. People on dialysis must adhere to a dialysis diet to cut do
    Eat breakfast like a king, lunch like a prince and dinner like a beggar.
    The impact of physical activity on health and Benefits of Zumba - Being physically active plays an essential role in ensuring
    Lactose intolerance is the inability or insufficient ability to digest lactose, a sugar found in milk and milk products.
    Fad Diets or Designer Diets. Find out why FAD diets wont work. Why Are Designer Diets A Problem?
    Kids ask the trickiest questions for which parents are unable to answer at times.
    Various studies suggest that mental factors are ultimately tied to a person\'s physical well-being.
    The Very Best Way To Lose Weight and Keep It Off. A positive attitude is very important for successful weight loss and weight
    What is Atkins Diet? What does Atkins Diet contain? Who can use and follow it?
    Try this delicious Paneer fajitas for a healthy and fibre rich recipe option for those vegetarians planning to add some prote
    In order to be healthy and live a long life, it is universally believed that you need a healthy balance of the right foods.
    Womens Health: Coping with Families and Careers. Their lives are affected by a combination of work and family preferences.
    Women Health is the biggest concern of all times.
    The Psychology of Eating - Zumba Fitness In Mumbai. What we eat affects how we feel. Food should make us feel good. It tastes
    With balance training, you can improve the mind body communication and thus improve your proprioception.
    Dark chocolate is loaded with organic compounds that are biologically active and function as antioxidants.
    Couscous is more than just “the food so nice they named it twice”, it also has a wide variety of health benefits.
    The idea that all types of stress—including psychological stress, physical exertion, lack of sleep, etc.—are the same, or
    What are the different kinds of Functional Food which can be used in Diabetes and CVD? What role they play in Diabetes and CV
    Cesarean delivery also known as a C-section delivery. Post C-Section Weight Loss should be slow and steady.
    Must Keep Healthy Snack Options at your Office Desk - Weight Loss Counselor Swetha. A good work snack can make the difference
    What is South Beach Diet? What does South Beach Diet contain? Who can use and follow it?
    Reducing sodium intake lowers blood pressure in people with high and borderline high blood pressure.
  • Zumba on Facebook

  • Categories

  • What we could share

  • Frequently asked Questions

". . . Swetha has great knowledge of body mechanics, muscle function and is capable of determining the individual abilities of her clients. Her pleasant and positive attitude is a great asset to her willingness to work with her clients at their own levels. She instills confidence and encouragement to make you want to work further and apply yourself more diligently. . . "
Susan D'souza - Student