Your Enrollment was Successful

Zumba Fitness at Kemps Corner with Zumba Fitness Instructor ZIN Swetha Jairam
7:00 pm - 8:00 pm
Fri
July 21, 2017
Zumba classes at kemps corner
Research Expert Panel Member ZIN Swetha Jairam
 
 

Your Enrollment was Successful

 

Greetings,

 

Welcome and Congratulations on taking the first step towards a healthy lifestyle through Zumba Fitness.

To begin with we will chart out a schedule for you so that it’s easier for you to understand and be prepared on a journey with us.

 

Assessment and Enrollment:

Fitness Assessment Dates: August 5th, 7th & 8th, 2013 – (Any 1 Day)

Assessment Timings: 1900hrs to 2100hrs

 

Classes Details:

Zumba Classes: From August 12, 2013 Monday

Class days: Monday, Wednesday and Thursday

Class Timings: 1930hrs to 2030hrs

Venue:  Sitara Studio, Opp. India Bulls Finance Centre, Next to Tilak Bhavan, Kakasaheb Gadgil Marg, Dadar West, Mumbai, Maharashtra, India 400025 

Zumba Fitness Class at Sitara Studio Map Location

 

Weight measurements and Fitness parameters

On August 5th, 7th and 8th we would be taking details of weight, measurements & other fitness parameters.

We would include:

1. Weight
2. Fat percentage
3. Muscle mass
4. Water content
5. Inches
6. Endurance
7. Strength
8. Flexibility
9. Balance
10. Stress

and a short diet recall

 

Please click here and bookmark the link to fill in your daily diet details. If you have an android phone and would like to install our Zumba Fitness Application on your phone, please send us a request via email with subject line: Need Zumba App for Android and we would send you the Android Application or else click here and start filling in your daily diet recall.

 

Important Guidelines:

1.   Wear comfortable gym clothing

2.   Carry gym shoes

3.   Carry a bottle of water and napkin

4.   Any meal should be consumed one hour prior to the class

5.   Don’t take any heavy meals or snacks before the class

At the end of your fitness assessment and completion of all other formalities, the course fees would be collected.

 

 

 Save this information on your cell or computer right click and select “save as” Important Guidelines

by Swetha Jairam
Zumba Instructor / Lifestyle Coach / Professional Sangeet Choreographer / Weight Loss Counselor

"Due to sacroiliac problems, I had great difficulty walking and with other physical difficulties. I was fortunate to have become acquainted with Swetha Jairam. Under her training, I have improved remarkably. With her experience in physical fitness, she can adjust her exercise programs to any age group -- including my own. She is talented, knowledgeable and skilled, young lady. I can recommend her highly without any reservations."
Sushma Reddy ~ Housewife
Feedback of Happy Clients - Zumba Fitness in Mumbai